Getting Through Losing a Spouse

Schilling Funeral Home & Cremation • September 8, 2020

Death is never easy, but losing a spouse is particularly hard. Use these tips for dealing with the death of a spouse and planning a service at a funeral home.

When you get married, you’re signing on for a partner for life. But, sadly, death often gets in the way of this plan. The death of a spouse is traumatic and stressful. From dealing with the emotional fallout to planning a service at a funeral home in Dixon, IL, the stress of losing your spouse can have a severe impact on your emotional and physical health.

These tips can help you deal with the loss of a spouse in a healthy and healing-driving manner. To begin, be sure to acknowledge the loss. It’s easy to allow yourself to get lost in the planning and details of a death, like planning a cremation service, and not allow yourself to feel your emotions. However, it’s important to take time to acknowledge the loss and let yourself begin to process it. Letting yourself mourn and deal with the fact that your life has changed is the healthiest way to proceed.

Grief can have both physical and psychological symptoms. You may feel exhausted or in pain after losing a spouse or may find it difficult to think clearly or process your emotions. Many people try to numb themselves to deal with the pain of loss by turning to drugs or alcohol. This is unhealthy in the long run. Instead, take care of yourself by eating right, exercising, sleeping, and talking to a therapist if you so choose. Grief can also cloud judgement or lead you to rash decisions. Try to avoid making major decisions after losing a spouse as you might not be thinking clearly after the loss. Put off decisions regarding moving or quitting a job till later, as any decision you make will be clouded by the loss of your spouse and might not be the best choice in the long run.

You also need to make a plan for your spouse’s personal belongings. Take as much time as you need before taking this step but do make a plan for your spouse’s personal belongings at some point in your grieving process. It’s important to move on in the way that’s right for you, so do whatever feels right, whether it’s putting the items into storage, donating them to a charity, selling them, or leaving them where they are.

Finally, remembering and memorializing a lost loved one, and especially a spouse, can go a long way towards healing as it allows you to reflect on the good memories, love and happiness in a healthy way. You can make a memorial with a cremation urn, photographs, or custom art.

Dealing with the death of a spouse will never be easy, but these tips may help ease your process in small ways. If you would like to learn more about dealing with a loss or your options for Dixon, IL funeral homes, please reach out to Schilling Funeral Home & Cremation. You can stop by and visit us or give us a call for more information on what we can do for you.

< Older Post

Newer Post >

Creating Memorials That Provide Comfort and Inspiration

December 15, 2025

Compassionate support from funeral homes Amboy, IL, helping families create meaningful memorials that offer comfort, connection, and lasting inspiration.

Honoring A Loved One with Direct Cremation Service

December 8, 2025

Saying goodbye to someone you love is one of the most profound experiences a family can face, and during such emotional times many turn to cremation services Morrison, IL for guidance that feels compassionate and clear. Grief can create uncertainty, and it becomes especially important to have caring professionals who can offer structure while ensuring your wishes are honored with sincerity and respect. At Schilling Funeral Home & Cremation, we understand the need for patience, warmth, and gentle direction. We believe every tribute should reflect the individuality of the person being remembered, and we support families with steady reassurance as they make meaningful decisions during a difficult moment. Creating Meaningful Moments of Remembrance Honoring a loved one begins with understanding the moments, memories, and qualities that made their life special. Families often find comfort in selecting elements that reflect their loved one’s personality, such as thoughtfully chosen music, heartfelt messages, cherished photographs, or symbolic touches that highlight what mattered most to them. These details bring warmth to the experience and offer a sense of connection for those who gather to remember. Our role is to help families feel supported as they make these choices, creating a setting that encourages reflection, comfort, and togetherness during an emotionally tender time. Guiding Families with Steady and Compassionate Support We understand that planning can feel overwhelming when emotions are strong, which is why supportive guidance matters so deeply. As families sort through decisions, we provide clarity to help them feel grounded and informed. With each step, we answer questions, offer thoughtful suggestions, and provide gentle direction so the process feels less daunting. Many families appreciate knowing they are not alone but instead have a caring partner to help them create a tribute that feels heartfelt and peaceful. For those who wish to explore service options further, more information is available at our service page section. Honoring Every Family’s Needs with Flexibility and Care Every family brings different wishes, traditions, and expectations to the planning process, which is why flexibility can bring comfort. Some prefer a quiet, intimate gathering, while others may want a more structured setting that brings people together to share memories and support one another. Our approach allows families to move at their own pace and choose what feels right for them. When their preferences are honored, families are better able to focus on reflection rather than stress, creating a tribute that feels genuine and aligned with their values. This kind of supportive environment helps the healing process begin naturally. A Thoughtful Approach to Honoring a Life When faced with the passing of a loved one, families often experience a mix of emotions and questions. What should the tribute look like? Which elements reflect their personality best? How can we ensure the farewell feels heartfelt and respectful? This is where having an experienced and compassionate partner becomes invaluable. We help families create a tribute that preserves their loved one’s story while also providing comfort through every decision. Because every life is unique, the details you choose help shape a farewell rooted in love, reflection, and connection. Honoring a loved one is a significant act of love, and choosing supportive professionals can bring comfort and clarity when you need it most. If your family is looking for compassionate guidance while considering cremation services Morrison, IL, we invite you to reach out to Schilling Funeral Home & Cremation so we can help you create a meaningful tribute shaped with care, understanding, and warmth. Our team is here to offer steady support and thoughtful direction, helping your family move forward with peace while ensuring your loved one’s life is remembered with dignity and heartfelt appreciation.